Whole Person Healing
Beyond diagnosis
What if the answer was doing less more fully?
This is what I teach my clients, that the maintenance of health isn't complicated. I work with over 150 clients a week helping them navigate their mental and physical health. They are surprised when their symptoms diminish and disappear after applying yogic and ayurvedic wisdom.
Diet, lifestyle and routine, these are the tools that build our health. Fad diets change, what your body is asking for will change too, I teach you how to read the signals your body is giving you so you can give it what it needs.
Book a free 30 minute consultation.
You might not be sure if this is the right fit for you, come with your questions and concerns and then you can decide if you want to book your 2 hour intake.
What Clients have said
"Life Saving"
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"Austin helped me discover what was needed"
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"I'm amazed at how simple it all is"
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"Life Saving" • "Austin helped me discover what was needed" • "I'm amazed at how simple it all is" •
What to Expect
If you’re looking for a quick fix, this isn’t it. But if you’re ready to take ownership of your health, figure out what actually works for your body, and build a system that keeps you at your best, you’re in the right place.
How We Work Together
This process is collaborative and built for results. You’ll walk away with real tools, real strategies, and a deep understanding of your body so you’re not stuck managing symptoms or waiting for someone else to fix them.
🔹 You will learn to listen to the signals your body is sending you, how to track what’s working, make adjustments, and refine.
🔹 We focus on your body, your patterns, and what makes a difference to you.
🔹 Real-world strategies based on Ayurveda, movement, and proven principles that make sense.
Stay in Control of Your Health
When your diet, lifestyle, routine, and environment align with what your body actually needs, you think clearer, move better, and stay grounded in yourself.
Once you understand how you work, you have the tools to stay in control to manage your physical and mental well-being.
Book a consultation if you’re ready to start your journey.