Clinical Yoga Therapy

Book with
Austin.

What's Included
  • A full Ayurvedic health assessment intake: your constitution, your current imbalances, what your body is actually asking for.
  • Biweekly virtual 1-hour sessions.
  • Custom movement, breathwork, and meditation practices built around your specific presentation.
  • Diet and daily routine recommendations grounded in Ayurvedic principles.
  • Text support between sessions.
  • Coordination with your therapist, prescriber, or other providers.